Course Objective
The Physical Fitness Trainer NVQ Level 4 course prepares learners to become skilled fitness professionals by teaching them to assess client needs, design personalized exercise programs, and deliver safe, effective training sessions. Students will also build strong communication, teamwork, and professional skills while promoting healthy lifestyle practices and working confidently within the fitness industry.
Course Curriculum
- Identify clients’ fitness requirements
- Assess clients’ health, physical, and psychological fitness conditions
- Design personalized exercise programs
- Implement and monitor exercise routines in a safe environment
- Promote community health, fitness, and lifestyle practices
- Maintain professional communication and ethics
- Apply occupational literacy and numeracy skills
- Work effectively as part of a team
- Practice occupational health and safety measures
- Develop career and professional skills
Duration:
12 Months
Format:
Online + In-Person
Days:
Weekdays & Weekends
Medium:
Sinhala / English
Intake details:
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