Course Objective
This course prepares learners to become skilled aerobic fitness instructors by teaching them to screen clients, design and deliver effective aerobics programs, and maintain a safe training environment. Students will develop strong communication, teamwork, professionalism, and community awareness while gaining the practical skills needed to support healthier lifestyles.
Course Curriculum
- Perform client registration activities
- Screen client’s health and fitness
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Prepare aerobics fitness programme
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Deliver aerobics fitness programme
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Maintain aerobic training facility
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Aware community of lifestyle practices through an aerobics fitness programme
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Maintain professionalism as an aerobic fitness trainer
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Practice workplace communication and interpersonal relations
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Apply occupational literacy and numeracy
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Work in teams
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Practice occupational health and safety measures
Duration:
12 Months
Format:
Online + In-Person
Days:
Weekdays & Weekends
Medium:
Sinhala / English
Intake details:
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